This course is for anyone interested in learning how to live in harmony with nature through their diet and lifestyle. You will learn to use food as medicine, Eastern remedies and other healing modalities to bring you back to better health and keep your balance.


Key elements of this course are:


  • The basic of Macrobiotic and Eastern philosophy.

  • The principals of Yin and Yang and how you can apply it to your daily life.

  • Foods, cooking styles and meridians that support each season.

  • Recipes and cooking demonstration.

  • Keeping a food diary to understand your own eating habits.

  • The benefits and different styles of detoxing and fasting.

  • Medicinal drinks, remedies, compresses and poultices that treat symptoms of illnesses.


This course offers lots of practical information that you can use for yourself, family and friends to create better health. It will enhance your skills as a health practitioner.


We will finish the course with a big celebration dinner!


This 10 week course is held every Tuesday night from 6-9pm.


To view the flyer for this course click here!



Food As Medicine Course


The Intuitive Well

70 Bronte Rd. Bondi Junction, Sydney.


2015 Dates are to be announced soon! Contact Charlotte for urgent queries.


$600 early bird

$650 full price.

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